Instant Pot Fish Recipe

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Instant Pot Fish Recipe

Instant Pot Fish Recipe

Are you craving a mouthwatering seafood dish? Look no further! This article will guide you through preparing an amazing Instant Pot fish recipe that’s both easy and delicious.

Ingredients You’ll Need

To create this delectable dish, you’ll require the following ingredients:

For the Fish

  • Fresh fish fillets (sherifish or Bombay duck)
  • Olive oil
  • Garlic cloves
  • Lemon juice
  • Fresh herbs (parsley, thyme, or dill)
  • Salt and pepper to taste

For the Sauce

  • Tomatoes
  • Onions
  • Bell peppers
  • Tomato paste
  • Spices (paprika, cayenne pepper, or saffron)
  • White wine or chicken broth
  • Chopped cilantro


Follow these step-by-step instructions for a perfectly cooked Instant Pot fish dish:

Preparing the Fish

  1. Clean and pat dry the fish fillets.
  2. Season with salt, pepper, and a drizzle of olive oil.
  3. Squeeze fresh lemon juice and sprinkle minced garlic over the fillets.
  4. Add your favorite fresh herbs for extra flavor.

Making the Sauce

  1. Sautee onions, tomatoes, and bell peppers in olive oil until soft.
  2. Stir in tomato paste and spices, then add white wine or chicken broth.
  3. Simmer until the sauce thickens, then add chopped cilantro.

Cooking in the Instant Pot

  1. Place the fish fillets on top of the sauce in the Instant Pot.
  2. Cook on high pressure for a few minutes until the fish flakes easily.

Serving Your Dish

  1. Plate the fish on a bed of the flavorful sauce.
  2. Garnish with more fresh herbs and lemon slices.

Exploring Sheri Fish and Bombay Duck

Sheri fish and Bombay duck are two delightful options for this recipe.

Sheri Fish

Sheri fish, also known as Silver Pomfret, is a popular choice for seafood lovers. It has a delicate flavor and tender texture, making it perfect for the Instant Pot.

Bombay Duck

Bombay duck, despite its name, is not a duck at all! It’s a type of lizardfish found in the waters around Mumbai. It has a unique taste and is a favorite in coastal Indian cuisine.

Final Thoughts

In conclusion, an Instant Pot fish recipe is a fantastic way to enjoy a flavorful seafood meal in no time. Whether you choose sheri fish or Bombay duck, you’re in for a treat. Try it today and impress your family and friends with this delightful dish!

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